This Friday night at South City Kitchen (7pm Dinner, 8:30pm Mixer) we will explore:
Relationship Expert, Mort Fertel's 5 Relationship Habits to Create INTIMACY

#1 TALK... 3 times daily about "non logistical" issues.  No kids, bills or planning dinner.  Talk to your spouse/lover about each other's dreams, feelings, fantasies! Connect with the heart every day!!!

#2 TOUCH... 3 times daily with a NON SEXUAL gentle touch while looking in your spouse/lover's eyes to listen to them, ask them how they are feeling or to express a kind thought. Do it in the morning, before dinner, but don't wait until you are in bed.

#3 MEET... schedule a business meeting once or twice a week for an hour or two.  Knock out all the logistics and scheduling so you can devote your other conversations to heart felt connection.  This way, no one is wanting a connection but instead getting business.

#4 DATE... yes date night!  Every week.  Schedule the baby sitter ahead of time like a re-occuring meeting.  Put this ahead of everything else on your calendar!  Let the kids take a night off of sports and cancel your business dinner. Get out and have fun together!

#5 INTIMACY INTERVIEW... Once a year, sit down for at least an evening and ask your spouse to empty their heart.  What is their favorite color, favorite movie, where they feel they have failed and what they dream about during the day.  Know this information and use it to please your spouse/lover. 

Thanks to Mort Fertel, Author of Marriage Fitness, book and program.  Look him up on the web for more!